Events at Florence Sylvester Senior Center
Age Well Florence Sylvester Senior Center
23721 Moulton Parkway, Laguna Hills
Experience Community in Laguna Hills
- Make friends and build routines
- Enjoy welcoming, drop-in activities
- Stay active with all-ability classes
- Share meals in a social setting
- Join games, clubs, and special events
- Access trusted support and resources
Highlights This Month:
Meals & Connection
Weekday dining and time together
• Lunch Service weekdays at 11:30 AM
• Luau Lunch Party
• Birthday Lunch Café
Wellness & Support
Health, independence, and support
• Caregiver & Mental Health Groups
• Grief Share Support
• Medicare & HICAP Services
Movement & Fitness
Stay active and keep moving
• Balance & Mobility Classes
• Chair Yoga & Tai Chi
• Dance for Wellness
Arts & Creativity
Creative classes and hands-on fun
• Wire Wrapping Classes
• Crafting Workshops
• Art4Healing & Beginning Knitting
Games & Recreation
Classic games and friendly competition
• BINGO & Cribbage
• Movie Afternoons
• Knit & Crochet Group
Learning & Community
Expert guidance and special programs
• FSSC Book Club
• Doc Talks & Featured Presentation
• Estate Planning & Tech Support
Monthly Newsletter
Florence Sylvester Senior Center
- 23721 Moulton Parkway, Laguna Hills, CA
- Open Monday to Friday • 8:00 am 4:00 pm
- RSVP to lunch, events, or inquire call 949-380-0155
Join us all month long
Recurring Events at Florence Sylvester
Estate Planning Seminar
Learn key estate planning mistakes, homeowner tips, and simple steps to protect your family and assets. 2nd Wednesday of the month at 10:00 AM.
Dance for Wellness
Boosts cognitive function, happiness, and well-being. All fitness levels. Mondays 1:00 PM, Thursdays 2:00 PM; Chair Dance Thursdays 1:00 PM.
Tai-Chi
Strengthen balance, improve posture, and boost your overall wellness with Tai Chi movement. All skill levels welcome. Join on Mondays at 2:30 PM.
Chair Yoga
Improve balance, increase flexibility through chair-based movements. All skill levels. Tuesdays & Thursdays 11:00 AM; Wednesdays 2:00 PM.
Bingo Time
Gather for an afternoon of Bingo, prizes, and wonderful company. Join us every Tuesday at 1 pm, games start at 1:30 PM.
Knit & Crochet Group
Learn, create, and socialize with fellow knitters and crocheters. All skill levels welcome. Every Tuesday, 12:00 to 1:00 PM.
TOPS
TOPS supportive group focuses on healthy weight loss and lasting lifestyle changes. Share progress and goals. Fridays 10:00 AM.
Mental Health Support
Connect, share, and find encouragement in a supportive peer environment led by mental health professionals. Thursdays at 12:30 PM.
Caregiver Support Group
A supportive space to connect with others, share experiences, gain valuable knowledge for caregiving. Wednesdays 12:30 PM.
Grief Share
Compassionate supportive space to connect, heal, and find comfort alongside others navigating loss. Share and listen. Wednesdays 2:00 PM to 3:30 PM.
Driver's License Renewal Prep
Guidance on renewing your driver's license with test examples and strategies. Build your confidence. 2nd & 4th Mondays at 10:00 AM.
Tech Support
Personalized help with PC laptops, tablets, Android phones, Microsoft applications, & other tech questions. Wednesdays by, 10:00 AM–12:00 PM.
HICAP Medicare Counseling
Free Medicare counseling through HICAP to review your plans and options. Expert guidance. 2nd, 3rd, 4th Mondays 9:00, 10:00, 11:00 AM.
Special Events This Month:
Summer Doc Talks
Join us for informative presentations led by medical professionals on important senior health topics, including diabetes and advance directive education. Learn helpful information, ask questions, and reserve your space for the session that interests you. <brPresented by Dr. Mohana Kulkarni, an Optum-contracted physician.
- August 14: Diabetes a Lifestyle Disease with Dr. Kulkarni, 1:00–2:00 PM
- August 28: Advance Directive Education with Dr. Kulkarni, 1:00–2:00 PM
RSVP: Call 949-380-0155 to reserve your spot
Crafting With Optum
Spend a creative afternoon making fun crafts while enjoying great company. All supplies are provided, and everyone is welcome to join the fun. Sponsored by Optum.
- Date & Time: Friday, August 7, 1:30 PM
- Date & Time: Tuesday, August 18, 1:30 PM
- RSVP: Call 949-380-0155 to reserve
Crafting With Carmen
Enjoy a colorful, hands-on crafting session where everything you need is provided. Come create, connect, and leave with a handmade project.
- Date & Time: Wednesday, August 19, 1:30–2:30 PM
- Hosted By: Carmen
- RSVP: Call 949-380-0155
Meet Our Local Clinicians
Meet local Optum physicians, enjoy light refreshments, and learn about Medicare resources in a relaxed meet-and-greet setting. Hosted by Optum.
- Date & Time: Friday, August 21, 1:30–3:30 PM
- Sponsored By: Optum
- RSVP: Call 1-855-770-0722 to reserve your spot.
Healthy Mouth, Healthy Body
Discover how oral health supports your overall well-being and learn practical tips for keeping your teeth, gums, and heart healthy.
- Date & Time: Monday, August 31, 1:00–2:00 PM
- Presented by: Dr. Amro Albaghdadi, DDS from A-Z Dental
- RSVP: Call 1-855-770-0722 to reserve your spot
Your Contribution Stay Local
Every contribution designated to Age Well’s Florence Sylvester Senior Center stays in the Laguna Hills community. Your support helps provide daily lunches, wellness programs, activities, and vital services for older adults in South Orange County. When you give here, you are directly supporting seniors where they live.
Support Local Seniors Today
Age Well depends on the dedication of community members like you to help older adults live with dignity, connection, and care. With funding challenges growing, your support means more than ever.
Want to make a difference? Every hour or dollar goes a long way.
- Volunteer to deliver meals or assist at your local senior center
- Make a one-time or monthly gift to support vital services
- Follow us and share our mission with your community
Do You or a Loved One Need Meals on Wheels?
Age Well Named Nonprofit of the Year 2024 by CalNonprofits
Age Well is proud to announce it has been selected as a 2024 California Nonprofit of the Year by Assemblymember Diane Dixon for the 72nd Assembly District. This recognition, awarded by CalNonprofits, highlights our unwavering commitment to serving the senior community in Orange County. We are honored to be among over a hundred exceptional nonprofits recognized by state legislators for our significant impact, innovation, and dedication to our mission.
