Florence Sylvester Senior Center
- 23721 Moulton Pkwy, Laguna Hills, CA 92653
- Call to Reserve Lunch Café (949) 380-0155
What We Offer
- Meals on Wheels
- Weekday Lunch Café
- Health & Wellness Programs
- Weekly, Month, & One-Time Classes
- Special Events & Entertainment
- Aging Resources & Guidance
Age Well Florence Sylvester:
- 23721 Moulton Pkwy, Laguna Hills, CA 92653
- Call to Reserve Lunch Café (949) 380-0155
- Join us on Weekdays, Monday - Friday.
Lunch Café at Age Well Florence Sylvester
Locations Include: Florence Sylvester Senior Center, Dorothy Visser Senior Center, San Juan Capistrano Senior Center, The Bell Tower Regional Center, Dana Point Senior Center, Norman P. Murray Senior Center, Sea Country Senior Center, and Susi Q Senior Center.
What to Expect:
- Lunch served daily between 11:30 AM and 12:30 PM
- Balanced meals prepared to support senior health
- Fresh, rotating monthly menu
- Welcoming staff and a community-centered atmosphere
- Friendly dining environment with new faces and familiar friends
A Look at This Month’s Menu
- Korean Beef Meatballs, cauliflower medley, lemon thyme rice
- Chicken Waldorf Sandwich, split pea soup, baked apple
- Chicken Tarragon Sandwich, tomato basil soup, wheat bun
- Sesame Chicken, garlic edamame medley, ginger brown rice
- Beef Stroganoff, balsamic cabbage, whole wheat penne
Events at Age Well Florence Sylvester Senior Center
23721 Moulton Parkway, Laguna Hills
Engage in wellness and creative pursuits designed for our Laguna Hills seniors. Whether you’re exploring a new hobby or joining a support group, there’s something here to enrich your daily life.
Experience Community in Laguna Hills
- Make friends and build routines
- Enjoy welcoming, drop-in activities
- Stay active with all-ability classes
- Share meals in a social setting
- Join games, clubs, and special events
- Access trusted support and resources
Highlights This Month:
Meals & Connection
Weekday dining and time together
• Lunch Service weekdays at 11:30 AM
• Luau Lunch Party
• Birthday Lunch Café
Wellness & Support
Health, independence, and support
• Caregiver & Mental Health Groups
• Grief Share Support
• Medicare & HICAP Services
Movement & Fitness
Stay active and keep moving
• Balance & Mobility Classes
• Chair Yoga & Tai Chi
• Dance for Wellness
Arts & Creativity
Creative classes and hands-on fun
• Wire Wrapping Classes
• Crafting Workshops
• Art4Healing & Beginning Knitting
Games & Recreation
Classic games and friendly competition
• BINGO & Cribbage
• Movie Afternoons
• Knit & Crochet Group
Learning & Community
Expert guidance and special programs
• FSSC Book Club
• Doc Talks & Featured Presentation
• Estate Planning & Tech Support
Monthly Newsletter
Florence Sylvester Senior Center
- 23721 Moulton Parkway, Laguna Hills, CA
- Open Monday to Friday • 8:00 am 4:00 pm
- RSVP to lunch, events, or inquire call 949-380-0155
Join us all month long
Recurring Events at Florence Sylvester
Estate Planning Seminar
Learn key estate planning mistakes, homeowner tips, and simple steps to protect your family and assets. 2nd Wednesday of the month at 10:00 AM.
Dance for Wellness
Boosts cognitive function, happiness, and well-being. All fitness levels. Mondays 1:00 PM, Thursdays 2:00 PM; Chair Dance Thursdays 1:00 PM.
Tai-Chi
Strengthen balance, improve posture, and boost your overall wellness with Tai Chi movement. All skill levels welcome. Join on Mondays at 2:30 PM.
Chair Yoga
Improve balance, increase flexibility through chair-based movements. All skill levels. Tuesdays & Thursdays 11:00 AM; Wednesdays 2:00 PM.
Bingo Time
Gather for an afternoon of Bingo, prizes, and wonderful company. Join us every Tuesday at 1 pm, games start at 1:30 PM.
Knit & Crochet Group
Learn, create, and socialize with fellow knitters and crocheters. All skill levels welcome. Every Tuesday, 12:00 to 1:00 PM.
TOPS
TOPS supportive group focuses on healthy weight loss and lasting lifestyle changes. Share progress and goals. Fridays 10:00 AM.
Mental Health Support
Connect, share, and find encouragement in a supportive peer environment led by mental health professionals. Thursdays at 12:30 PM.
Caregiver Support Group
A supportive space to connect with others, share experiences, gain valuable knowledge for caregiving. Encouragement, community. Wednesdays 12:30 PM.
Grief Share
Compassionate supportive space to connect, heal, and find comfort alongside others navigating loss. Share and listen. Wednesdays 2:00 PM to 3:30 PM.
Driver's License Renewal Prep
Guidance on renewing your driver's license with test examples and strategies. Build your confidence. 2nd & 4th Mondays at 10:00 AM.
Tech Support
Personalized help with PC laptops, tablets, Android phones, Microsoft applications, & other tech questions. Wednesdays by, 10:00 AM–12:00 PM.
HICAP Medicare Counseling
Free Medicare counseling through HICAP to review your plans and options. Expert guidance. 2nd, 3rd, 4th Mondays 9:00, 10:00, 11:00 AM.
Special Events This Month:
Summer Doc Talks
Join us for informative presentations led by medical professionals on important senior health topics, including diabetes and advance directive education. Learn helpful information, ask questions, and reserve your space for the session that interests you. <brPresented by Dr. Mohana Kulkarni, an Optum-contracted physician.
- August 14: Diabetes a Lifestyle Disease with Dr. Kulkarni, 1:00–2:00 PM
- August 28: Advance Directive Education with Dr. Kulkarni, 1:00–2:00 PM
RSVP: Call 949-380-0155 to reserve your spot
Crafting With Optum
Spend a creative afternoon making fun crafts while enjoying great company. All supplies are provided, and everyone is welcome to join the fun. Sponsored by Optum.
- Date & Time: Friday, August 7, 1:30 PM
- Date & Time: Tuesday, August 18, 1:30 PM
- RSVP: Call 949-380-0155 to reserve
Crafting With Carmen
Enjoy a colorful, hands-on crafting session where everything you need is provided. Come create, connect, and leave with a handmade project.
- Date & Time: Wednesday, August 19, 1:30–2:30 PM
- Hosted By: Carmen
- RSVP: Call 949-380-0155
Meet Our Local Clinicians
Meet local Optum physicians, enjoy light refreshments, and learn about Medicare resources in a relaxed meet-and-greet setting. Hosted by Optum.
- Date & Time: Friday, August 21, 1:30–3:30 PM
- Sponsored By: Optum
- RSVP: Call 1-855-770-0722 to reserve your spot.
Healthy Mouth, Healthy Body
Discover how oral health supports your overall well-being and learn practical tips for keeping your teeth, gums, and heart healthy.
- Date & Time: Monday, August 31, 1:00–2:00 PM
- Presented by: Dr. Amro Albaghdadi, DDS from A-Z Dental
- RSVP: Call 1-855-770-0722 to reserve your spot
Age Well Meals on Wheels
Healthy, ready-to-eat meals delivered Monday through Friday.
What You’ll Receive Each Weekday
- Nutritious meals planned by an Age Well nutritionist
- Prepared in advance for easy, at-home meals
- Delivered Monday to Friday by friendly volunteers
- Ready-to-eat breakfast for the next morning
- Hot, balanced lunch with protein and vegetables
- Chilled or frozen dinner to heat when convenient
A Look at This Month’s Menu
Breakfast
A ready-to-eat start to the day
Waffles with syrup
Bran flakes with wheat bread and jelly
Cheerios with wheat bread and jelly
Oatmeal with almonds and raisins
Lunch
A hot, balanced midday meal
Chicken chimichurri over brown rice
Chicken cordon bleu over brown rice
Chicken parmesan with spaghetti
Teriyaki chicken over rice
Dinner
A meal to enjoy later
Turkey enchilada casserole
Lemon rosemary chicken over brown rice
Swedish meatballs over egg noodles
Beef burgundy in gravy over egg noodles
Learn More About Age Well Meals on Wheels
Get Senior Cuisine Delivered
A one-of-a-kind meal plan service that offers a perfect blend of variety, affordability, and convenience.
Volunteer at Florence Sylvester
Programs you can be part of
- Deliver Meals on Wheels
- Become a Friendly Visitor
- Join the Hand N' Hand Program
- Serve Lunch Café
- Senior Center Support
- Special Events
- Admin Office Work
Where:
- Florence Sylvester Senior Center
- Weekdays, Monday - Friday.
- 9:30 am to 12:00 pm
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