Florence Sylvester Senior Center
- 23721 Moulton Pkwy, Laguna Hills, CA 92653
- Call to Reserve Lunch Café (949) 380-0155
What We Offer
- Meals on Wheels
- Weekday Lunch Café
- Health & Wellness Programs
- Weekly, Month, & One-Time Classes
- Special Events & Entertainment
- Aging Resources & Guidance
Age Well Florence Sylvester:
- 23721 Moulton Pkwy, Laguna Hills, CA 92653
- Call to Reserve Lunch Café (949) 380-0155
- Join us on Weekdays, Monday - Friday.
Lunch Café at Age Well Florence Sylvester
Locations Include: Florence Sylvester Senior Center, Dorothy Visser Senior Center, San Juan Capistrano Senior Center, The Bell Tower Regional Center, Dana Point Senior Center, Norman P. Murray Senior Center, Sea Country Senior Center, and Susi Q Senior Center.
What to Expect:
- Lunch served daily between 11:30 AM and 12:30 PM
- Balanced meals prepared to support senior health
- Fresh, rotating monthly menu
- Welcoming staff and a community-centered atmosphere
- Friendly dining environment with new faces and familiar friends
A Look at This Month’s Menu
- Chicken Kebab, Moroccan Carrots, Mediterranean Pasta Salad
- Sesame Chicken, Cauliflower Broccoli Soup, Ginger Brown Rice
- Tuscan Salmon, Butter Green Beans, Whole Wheat Pasta
- Chicken Banh Mi Sandwich, Carrot Soup, Tropical Fruit Cup
- Cheeseburger, Rosemary Roasted Potatoes, Cantaloupe
Events at Age Well Florence Sylvester Senior Center
23721 Moulton Parkway, Laguna Hills
Engage in wellness and creative pursuits designed for our Laguna Hills seniors. Whether you’re exploring a new hobby or joining a support group, there’s something here to enrich your daily life.
Experience Community in Laguna Hills
- Make friends and build routines
- Enjoy welcoming, drop-in activities
- Stay active with all-ability classes
- Share meals in a social setting
- Join games, clubs, and special events
- Access trusted support and resources
Highlights This Month:
Meals & Connection
Gather daily for nourishing meals
Lunch Café weekdays at 11:30 AM
Father's Day & Birthday Special Luncheons
Live Music by local performers
Wellness & Support
Health, Independence, & Connection
Caregiver Support & Mental Health Groups
Grief Share Support Group
Medicare & HICAP Insurance Counseling
Movement & Fitness
Keep your body strong and flexible
Balance & Mobility Classes daily
Tai Chi & Chair Yoga options
Dance for Wellness twice weekly
Arts & Creativity
Hands-on classes & therapeutic art
Wire Wrapping Classes
Art4Healing workshop
Community Crafting sessions
Games & Recreation
Enjoy games & classic entertainment
BINGO & Cribbage tournaments
Game Time & Movie Afternoons
Monthly film features
Learning & Community
Expert guidance, specialized programs
Tech Support Appointments with Humana
Financial Planning Consultations
Parkinson's Coffee, Chat & Presentation
Monthly Newsletter
Florence Sylvester Senior Center
- 23721 Moulton Parkway, Laguna Hills, CA
- Open Monday to Friday • 8:00 am 4:00 pm
- RSVP to lunch, events, or inquire call 949-380-0155
Join us all month long
Recurring Events at Florence Sylvester

Dance for Wellness
Dance boosts cognitive function, happiness, and well-being. All fitness levels welcome. Mondays 1:00 PM, Thursdays 2:00 PM; Chair Dance Thursdays 1:00 PM.

Tai-Chi
Strengthen balance, improve posture, and boost your overall wellness with gentle Tai Chi movement. All skill levels welcome. Join on Mondays at 2:30 PM.

Chair Yoga
Improve balance and increase flexibility through gentle, chair-based movements. All skill levels welcome. Tuesdays & Thursdays 11:00 AM; Wednesdays 2:00 PM.

Bingo Time
Gather for an afternoon of Bingo, prizes, and wonderful company. Join us every Tuesday, games start at 1:30 PM.

Knit & Crochet Group
Learn, create, and socialize with fellow knitters and crocheters. All skill levels welcome. Every Tuesday, 12:00 to 1:00 PM.

TOPS
Support group focused on healthy weight loss through community, accountability, and encouragement. Fridays 10:00 AM.

Mental Health Support
Share and find encouragement in a supportive peer environment. Led by mental health professionals. Every Thursday at 12:30 PM.

Caregiver Support Group
Safe space to share experiences and connect with others who understand caregiving. Find community and support. Wednesdays 12:30 PM.

Grief Share
Compassionate weekly space to process emotions and connect with others navigating loss. Shared empathy helps. Wednesdays 2:00 PM to 3:30 PM.

Driver's License Renewal Prep
Guidance on renewing your driver's license with test examples and strategies. Build your confidence. 2nd & 4th Mondays at 10:00 AM.

Tech Support
One-on-one help from our partner Humana with phones, tablets, and laptops. Apple, Android, Microsoft support. Wednesdays 10:00 & 11:00 am.

HICAP Medicare Counseling
Free Medicare counseling through HICAP to review your plans and options. Expert guidance. 2nd, 3rd, 4th Mondays 9:00, 10:00, 11:00 AM.
Special Events This Month:
Saddleback College Emeritus Registration
Browse fall classes and programs designed for lifelong learners. Meet instructors, explore course offerings, and register for enriching educational experiences.
- Date & Time: Thursday, June 11, 9:00 AM – 4:00 PM
- Location: Florence Sylvester Senior Center, 23721 Moulton Parkway
- Contact: saddleback.edu/emeritus or call 949-582-4835
Butterfly Diamond Art With Carmen
Create beautiful diamond art while enjoying a relaxing, creative afternoon. Perfect for all skill levels—supplies included.
- Date & Time: Wednesday, June 17, 1:30 PM
- Location: Florence Sylvester Senior Center, 23721 Moulton Parkway
- RSVP: Call 949-380-0155 to reserve your place
Father's Day Lunch
Celebrate the dads in your life with delicious food, live entertainment, raffle prizes, and a special surprise. A festive afternoon honoring the fathers we love.
- Date & Time: Friday, June 19, 11:30 AM
- Entertainment: Arnie on the Piano
- RSVP: Call 949-380-0155 (reserve 2 days in advance)
The Life And Humor Of Will Rogers
An entertaining and informative look at the life, wit, and legacy of America's beloved humorist, writer, and performer.
- Date & Time: Monday, June 29, 1:00 PM
- Location: Florence Sylvester Senior Center
- RSVP: Call 949-380-0155
Age Well Meals on Wheels
Healthy, ready-to-eat meals delivered Monday through Friday.


What You’ll Receive Each Weekday
- Nutritious meals planned by an Age Well nutritionist
- Prepared in advance for easy, at-home meals
- Delivered Monday to Friday by friendly volunteers
- Ready-to-eat breakfast for the next morning
- Hot, balanced lunch with protein and vegetables
- Chilled or frozen dinner to heat when convenient
A Look at This Month’s Menu
Breakfast
A ready-to-eat start to the day
Oatmeal with almonds and raisins
Bagel with peanut butter and jelly
French toast with syrup
Waffles with syrup
Lunch
A hot, balanced midday meal
Santa Fe chicken over brown rice
Mushroom chicken over brown rice
Beef burgundy in gravy over egg noodles
Breaded fish filets with cubed potatoes
Dinner
A meal to enjoy later
Swedish meatballs over egg noodles
Spaghetti and meatballs
Chicken cacciatore over rotini
Chicken fettuccini in alfredo sauce
Learn More About Age Well Meals on Wheels
Get Senior Cuisine Delivered
A one-of-a-kind meal plan service that offers a perfect blend of variety, affordability, and convenience.
Volunteer at Florence Sylvester
Programs you can be part of
- Deliver Meals on Wheels
- Become a Friendly Visitor
- Join the Hand N' Hand Program
- Serve Lunch Café
- Senior Center Support
- Special Events
- Admin Office Work
Where:
- Florence Sylvester Senior Center
- Weekdays, Monday - Friday.
- 9:30 am to 12:00 pm
The Latest Blogs: Florence Sylvester
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An occasional and important community newsletter.
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