Florence Sylvester Senior Center
- 23721 Moulton Pkwy, Laguna Hills, CA 92653
- Call to Reserve Lunch Café (949) 380-0155
What We Offer
- Meals on Wheels
- Weekday Lunch Café
- Health & Wellness Programs
- Weekly, Month, & One-Time Classes
- Special Events & Entertainment
- Aging Resources & Guidance
Age Well Florence Sylvester:
- 23721 Moulton Pkwy, Laguna Hills, CA 92653
- Call to Reserve Lunch Café (949) 380-0155
- Join us on Weekdays, Monday - Friday.
Lunch Café at Age Well Florence Sylvester
Locations Include: Florence Sylvester Senior Center, Dorothy Visser Senior Center, San Juan Capistrano Senior Center, The Bell Tower Regional Center, Dana Point Senior Center, Norman P. Murray Senior Center, Sea Country Senior Center, and Susi Q Senior Center.
What to Expect:
- Lunch served daily between 11:30 AM and 12:30 PM
- Balanced meals prepared to support senior health
- Fresh, rotating monthly menu
- Welcoming staff and a community-centered atmosphere
- Friendly dining environment with new faces and familiar friends
A Look at This Month’s Menu
- Creamy Salmon, Tuscan bean soup, whole wheat pasta
- Greek Chicken Slider, tomato feta salad, tzatziki
- Asian Turkey Tacos, ginger carrot soup, tortillas
- Chicken Kebab, Moroccan carrots, Mediterranean pasta salad
- Mango Chicken Slider, zucchini apple soup, whole wheat bun
Events at Age Well Florence Sylvester Senior Center
23721 Moulton Parkway, Laguna Hills
Engage in wellness and creative pursuits designed for our Laguna Hills seniors. Whether you’re exploring a new hobby or joining a support group, there’s something here to enrich your daily life.
Experience Community in Laguna Hills
- Make friends and build routines
- Enjoy welcoming, drop-in activities
- Stay active with all-ability classes
- Share meals in a social setting
- Join games, clubs, and special events
- Access trusted support and resources
Highlights This Month:
Meals & Connection
Weekday dining and time together
• Lunch Service weekdays at 11:30 AM
• Guest Musicians at Lunch
• Community Dining
Wellness & Support
Health, independence, and support
• Caregiver & Mental Health Groups
• Grief Share Support
• Medicare & HICAP Counseling
Movement & Fitness
Stay active and keep moving
• Balance & Mobility Classes
• Tai Chi & Chair Yoga
• Dance for Wellness
Arts & Creativity
Hands-on classes and creative fun
• Wire Wrapping Classes
• Crafting Workshops
• Art4Healing
Games & Recreation
Classic games and friendly competition
• BINGO & Cribbage
• Game Time & Movies
• Knit & Crochet Group
Learning & Community
Expert guidance and helpful resources
• Tech Support Appointments
• Health Talks & Workshops
• Parkinson's Coffee Chat
Monthly Newsletter
Florence Sylvester Senior Center
- 23721 Moulton Parkway, Laguna Hills, CA
- Open Monday to Friday • 8:00 am 4:00 pm
- RSVP to lunch, events, or inquire call 949-380-0155
Join us all month long
Recurring Events at Florence Sylvester
Estate Planning Seminar
Learn key estate planning mistakes, homeowner tips, and simple steps to protect your family and assets. 2nd Wednesday of the month at 10:00 AM.
Dance for Wellness
Boosts cognitive function, happiness, and well-being. All fitness levels. Mondays 1:00 PM, Thursdays 2:00 PM; Chair Dance Thursdays 1:00 PM.
Tai-Chi
Strengthen balance, improve posture, and boost your overall wellness with Tai Chi movement. All skill levels welcome. Join on Mondays at 2:30 PM.
Chair Yoga
Improve balance, increase flexibility through chair-based movements. All skill levels. Tuesdays & Thursdays 11:00 AM; Wednesdays 2:00 PM.
Bingo Time
Gather for an afternoon of Bingo, prizes, and wonderful company. Join us every Tuesday at 1 pm, games start at 1:30 PM.
Knit & Crochet Group
Learn, create, and socialize with fellow knitters and crocheters. All skill levels welcome. Every Tuesday, 12:00 to 1:00 PM.
TOPS
TOPS supportive group focuses on healthy weight loss and lasting lifestyle changes. Share progress and goals. Fridays 10:00 AM.
Mental Health Support
Connect, share, and find encouragement in a supportive peer environment led by mental health professionals. Thursdays at 12:30 PM.
Caregiver Support Group
A supportive space to connect with others, share experiences, gain valuable knowledge for caregiving. Encouragement, community. Wednesdays 12:30 PM.
Grief Share
Compassionate supportive space to connect, heal, and find comfort alongside others navigating loss. Share and listen. Wednesdays 2:00 PM to 3:30 PM.
Driver's License Renewal Prep
Guidance on renewing your driver's license with test examples and strategies. Build your confidence. 2nd & 4th Mondays at 10:00 AM.
Tech Support
One-on-one help with PC laptops, tablets, android phones, Microsoft applications. All tech questions. Wednesdays by appointment 10:00 AM & 11:00 AM.
HICAP Medicare Counseling
Free Medicare counseling through HICAP to review your plans and options. Expert guidance. 2nd, 3rd, 4th Mondays 9:00, 10:00, 11:00 AM.
Special Events This Month:
Summer Doc Talks
Join us for informative presentations led by Optum-contracted medical professionals on important senior health topics, including dementia, Alzheimer’s disease, and hypertension. Learn helpful information, ask questions, and reserve your space for the session that interests you.
- June 17: Understanding Dementia & Alzheimer’s Disease with Dr. Siu, 1:00–2:00 PM
- July 1: Understanding Hypertension with Dr. Tran, 1:00–2:00 PM
- July 15: Understanding Dementia & Alzheimer’s Disease with Dr. Siu, 1:00–2:00 PM
RSVP: Call 949-380-0155 to reserve your spot
Watercolor Painting
Enjoy an afternoon of color, creativity, and fun while creating your own watercolor painting. All supplies are provided.
- Date & Time: Friday, July 10, 1:30 PM
- Sponsored By: Optum
- RSVP: Call 949-380-0155 to reserve
Wooden Star Painting
Create a festive wooden star to celebrate the season. All supplies are provided, so just bring your creativity.
- Date & Time: Wednesday, July 15, 1:30 PM
- Hosted By: Carmen
- RSVP: Call 949-380-0155
Bookmark Decorating
Design your own personalized bookmark and create a unique keepsake for marking your place in your favorite book.
- Date & Time: Tuesday, July 21, 1:30 PM
- Sponsored By: Optum
- RSVP: Call 949-380-0155 to reserve
Summer Bingo Bash Fundraiser
Join us for an afternoon of bingo, friends, prizes, raffle opportunities, dinner, and community support.
- Date & Time: Saturday, July 25, doors open at 3:00 PM
- Tickets: $50 pre-purchase at FSSC; $60 at the door.
- Sponsored By: MemorialCare Medical Group & Village Real Estate Services
Living Independently Workshop
An engaging presentation focused on helping seniors maintain independence, safety, and confidence in everyday life.
- Date & Time: Monday, July 27, 1:00–2:00 PM
- Location: Florence Sylvester Senior Center
- RSVP: Call 949-380-0155 to reserve
Age Well Meals on Wheels
Healthy, ready-to-eat meals delivered Monday through Friday.
What You’ll Receive Each Weekday
- Nutritious meals planned by an Age Well nutritionist
- Prepared in advance for easy, at-home meals
- Delivered Monday to Friday by friendly volunteers
- Ready-to-eat breakfast for the next morning
- Hot, balanced lunch with protein and vegetables
- Chilled or frozen dinner to heat when convenient
A Look at This Month’s Menu
Breakfast
A ready-to-eat start to the day
Waffles with syrup
Oatmeal with almonds and raisins
Cheerios with English muffin and jelly
Scrambled eggs with wheat toast and jelly
Lunch
A hot, balanced midday meal
Chicken chow mein over brown rice
Chicken primavera over rotini
Teriyaki meatballs over brown rice
Santa Fe chicken over brown rice
Dinner
A meal to enjoy later
Turkey à la king over egg noodles
Beef stroganoff over egg noodles
Chicken cacciatore over rotini
Swiss steak with gravy
Learn More About Age Well Meals on Wheels
Get Senior Cuisine Delivered
A one-of-a-kind meal plan service that offers a perfect blend of variety, affordability, and convenience.
Volunteer at Florence Sylvester
Programs you can be part of
- Deliver Meals on Wheels
- Become a Friendly Visitor
- Join the Hand N' Hand Program
- Serve Lunch Café
- Senior Center Support
- Special Events
- Admin Office Work
Where:
- Florence Sylvester Senior Center
- Weekdays, Monday - Friday.
- 9:30 am to 12:00 pm
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