Florence Sylvester Senior Center
- 23721 Moulton Pkwy, Laguna Hills, CA 92653
- Call to Reserve Lunch Café (949) 380-0155
What We Offer
- Meals on Wheels
- Weekday Lunch Café
- Health & Wellness Programs
- Weekly, Month, & One-Time Classes
- Special Events & Entertainment
- Aging Resources & Guidance
Age Well Florence Sylvester:
- 23721 Moulton Pkwy, Laguna Hills, CA 92653
- Call to Reserve Lunch Café (949) 380-0155
- Join us on Weekdays, Monday - Friday.
Lunch Café at Age Well Florence Sylvester
Locations Include: Florence Sylvester Senior Center, Dorothy Visser Senior Center, San Juan Capistrano Senior Center, The Bell Tower Regional Center, Dana Point Senior Center, Norman P. Murray Senior Center, Sea Country Senior Center, and Susi Q Senior Center.
What to Expect:
- Lunch served daily between 11:30 AM and 12:30 PM
- Balanced meals prepared to support senior health
- Fresh, rotating monthly menu
- Welcoming staff and a community-centered atmosphere
- Friendly dining environment with new faces and familiar friends
A Look at This Month’s Menu
- Buffalo Chicken, honey glazed carrots, cilantro lime brown rice
- Chicken Cacciatore, zucchini squash, Italian pasta salad
- Chicken Waldorf Sandwich, broccoli soup, baked apple
- Greek Chicken Slider, Greek tomato salad, tzatziki
- Chicken Shawarma, Mediterranean salad, pita bread
Events at Age Well Florence Sylvester Senior Center
23721 Moulton Parkway, Laguna Hills
Experience Community in Laguna Hills
- Make friends and build routines
- Enjoy welcoming, drop-in activities
- Stay active with all-ability classes
- Share meals in a social setting
- Join games, clubs, and special events
- Access trusted support and resources
Highlights This Month:
Meals & Connection
Daily meals and time together
• Lunch Café weekdays at 11:30 AM
• Special Luncheons & Birthday Celebrations
• Live Music at Lunch
Wellness & Support
Programs for health and independence
• Caregiver Support Group
• Mental Health Support
• Grief Share
Movement & Fitness
Stay active and keep moving
• Balance & Mobility Classes
• Chair Yoga & Tai Chi
• Dance for Wellness
Arts & Creativity
Creative and hands-on activities
• Painting & Craft Classes
• Wire Wrapping
• Art4Healing
Games & Recreation
Classic games and friendly competition
• BINGO
• Cribbage
• Game Time
Learning & Community
Helpful resources and guest programs
• Medicare & Financial Support
• Tech Support Appointments
• Parkinson’s Coffee Chat
Newsletter: Florence Sylvester
Florence Sylvester Senior Center
- 23721 Moulton Parkway, Laguna Hills, CA
- Open Monday to Friday • 8:00 am 4:00 pm
- RSVP to lunch, events, or inquire call 949-380-0155
Special Events This Month:
Mother’s Day Craft With Optum
Get creative with a guided craft activity and enjoy a relaxed, social afternoon. All supplies are provided. Hosted by Optum.
- Date & Time: Friday, May 8, 1:30 PM
- RSVP: Call 949-380-0155 to reserve your space
- Sponsored By: Optum
On-Site Social Work Support & Resources
Join an empowering session focused on local support services, independence, and staying connected in your community. Hosted by MemorialCare Saddleback Medical Center.
- Date & Time: Monday, May 11, 1:00–2:00 PM
- Location: Florence Sylvester Senior Center
- RSVP: Registration not required
Painting Flowers Workshop
Create your own floral artwork in this hands-on workshop designed for all skill levels. Supplies are included. Hosted by Optum.
- Date & Time: Monday, May 18, 1:30 PM
- Location: Florence Sylvester Senior Center
- RSVP: Call 949-380-0155 to reserve your space
Tulip Painting Craft With Carmen
Enjoy a guided painting session focused on creating beautiful tulip artwork in a welcoming, creative setting.
- Date & Time: Wednesday, May 20, 1:30 PM
- Location: Florence Sylvester Senior Center
- RSVP: Call 949-380-0155 to reserve your place
Monthly Birthday Party Lunch
Celebrate with music, lunch, and lively entertainment featuring Arnie on the piano. A fun way to honor birthdays and enjoy time together.
- Date & Time: Friday, May 29
- Location: Florence Sylvester Senior Center
- RSVP: Call 949-380-0155 to reserve your seat
Join us all month long
Recurring Events at Florence Sylvester

Bingo Time
Gather with friends for an afternoon of Bingo, prizes, and great company. Every Tuesday; papers on sale 1:00 PM, games begin 1:30 PM.

Let’s Dance
Join this energetic dance class from Dance Vision designed to boost happiness, cognitive function, and overall well-being. Every Monday at 1:00 PM.

Chair Yoga
Improve balance, flexibility, and relaxation through gentle chair-based yoga movements. Tuesdays & Thursdays at 11:00 AM; Wednesdays at 2:00 PM.

Card Making With CJ
Create handmade greeting cards in this fun and creative craft class with monthly designs. Last Tuesday of each month at 10:00 AM; limited to 10 participants, reservations required.

Art Of Zentangle
Learn relaxing drawing techniques that turn simple patterns into beautiful works of art. Third Wednesday of the month at 10:00 AM; $5 material contribution suggested.

Mental Health Support
Share, connect, and find encouragement in a welcoming peer support environment led by Regina Jennings, LCSWR. Thursdays at 12:30 PM.

Driver’s License Renewal Prep
Get helpful guidance on renewing your driver’s license including test examples and confident strategies. 2nd & 4th Mondays of each month at 10:00 AM

HICAP Medicare Counseling
Free unbiased Medicare counseling to review your plan and explore options. 2nd, 3rd, & 4th Mondays with appointment at 9:00 AM, 10:00 AM, and 11:00 AM.

Monthly Birthday Lunch
Celebrate monthly birthdays with food, fun, and entertainment in a festive group lunch. Last Friday of each month from 11:30 AM–12:30 PM.

Tai-Chi Class
Strengthen balance, improve posture, and support overall wellness through gentle Tai-Chi movements. Every Monday at 2:30 PM.

Technology Help
One-on-one help with phones, tablets, laptops, and more for Apple and Android devices. Android/PC help
Wednesdays at 10:00 AM & 11:00 AM; Apple help Thursdays at 2:00 PM & 3:00 PM by appointment.

Laughter Yoga
Boost your mood and reduce stress with guided laughter exercises and breathing techniques. Second and last Tuesdays of each month at 1:30 PM.
Age Well Meals on Wheels


What You’ll Receive Each Weekday
- Ready-to-eat breakfast for the next morning
- Hot, balanced lunch with protein and vegetables
- Chilled or frozen dinner to heat when convenient
- Nutritious meals planned by an Age Well nutritionist
- Prepared in advance for easy, at-home meals
- Delivered Monday through Friday by friendly volunteers
A Look at This Month’s Menu
Breakfast
A ready-to-eat start to the day
• Raisin Bran with English muffin and jelly
• Oatmeal with almonds and raisins
• Waffles with syrup
Lunch
A hot, balanced midday meal
• Santa Fe chicken over brown rice
• Mushroom chicken over brown rice
• Beef burgundy in gravy over egg noodles
Dinner
A meal to enjoy later
• Swedish meatballs over egg noodles Lemon rosemary chicken over brown rice
• Spaghetti and meatballs
Learn More About Age Well Meals on Wheels
Get Senior Cuisine Delivered
A one-of-a-kind meal plan service that offers a perfect blend of variety, affordability, and convenience.
Volunteer at Florence Sylvester
Programs you can be part of
- Deliver Meals on Wheels
- Become a Friendly Visitor
- Join the Hand N' Hand Program
- Serve Lunch Café
- Senior Center Support
- Special Events
- Admin Office Work
Where:
- Florence Sylvester Senior Center
- Weekdays, Monday - Friday.
- 9:30 am to 12:00 pm
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