Florence Sylvester Senior Center
- 23721 Moulton Pkwy, Laguna Hills, CA 92653
- Call to Reserve Lunch Café (949) 380-0155
What We Offer
- Meals on Wheels
- Weekday Lunch Café
- Health & Wellness Programs
- Weekly, Month, & One-Time Classes
- Special Events & Entertainment
- Aging Resources & Guidance
Age Well Florence Sylvester:
- 23721 Moulton Pkwy, Laguna Hills, CA 92653
- Call to Reserve Lunch Café (949) 380-0155
- Join us on Weekdays, Monday - Friday.
Lunch Café at Age Well Florence Sylvester
Locations Include: Florence Sylvester Senior Center, Dorothy Visser Senior Center, San Juan Capistrano Senior Center, The Bell Tower Regional Center, Dana Point Senior Center, Norman P. Murray Senior Center, Sea Country Senior Center, and Susi Q Senior Center.
What to Expect:
- Lunch served daily between 11:30 AM and 12:30 PM
- Balanced meals prepared to support senior health
- Fresh, rotating monthly menu
- Welcoming staff and a community-centered atmosphere
- Friendly dining environment with new faces and familiar friends
A Look at This Month’s Menu
- Beef Meatball Stroganoff, rainbow salad, whole wheat penne
- Thai Basil Ground Turkey, zucchini apple soup, ginger brown rice
- Sweet & Sour Meatballs, sesame cabbage, lemon thyme rice
- Chicken Salsa Verde, cauliflower gratin, Spanish rice
- Turkey Chili, mashed potatoes, carrot raisin slaw
Events at Age Well Florence Sylvester Senior Center
23721 Moulton Parkway, Laguna Hills
Engage in wellness and creative pursuits designed for our Laguna Hills seniors. Whether you’re exploring a new hobby or joining a support group, there’s something here to enrich your daily life.
Experience Community in Laguna Hills
- Make friends and build routines
- Enjoy welcoming, drop-in activities
- Stay active with all-ability classes
- Share meals in a social setting
- Join games, clubs, and special events
- Access trusted support and resources
Highlights This Month:
Meals & Connection
Daily lunch and seasonal celebrations
Lunch Café weekdays at 11:30 AM
Halloween & Special Themed Luncheons
Live Music performances at lunch
Wellness & Support
Resources for healthier, safer living
Medicare Mingle & Consultations
Caregiver & Mental Health Support Groups
Estate Planning & HICAP Counseling
Movement & Fitness
Stay active with daily classes
Balance & Mobility Classes
Chair Yoga & Tai Chi options
Dance for Wellness 2x weekly
Arts & Creativity
Hands-on creative and therapeutic arts
Wire Wrapping & Beginning Knitting
Art4Healing workshops
Community crafting sessions
Games & Recreation
Classic games and movie entertainment
BINGO & Cribbage tournaments
Friday Flicks & Movies
Golden Age of Television series
Social & Special Programs
Community events and seasonal fun
Friday Fun Series (Pumpkins & Treats)
FSSC Book Club discussions
Seated Chair Volleyball & special presentations
Monthly Newsletter
Florence Sylvester Senior Center
- 23721 Moulton Parkway, Laguna Hills, CA
- Open Monday to Friday • 8:00 am 4:00 pm
- RSVP to lunch, events, or inquire call 949-380-0155
Special Events This Month:
Coffee & Conversation: Optum Clinicians
Say hello to the Optum doctors, ask questions, and pick up Medicare resource information over light refreshments. Friends and family welcome. Hosted by Optum.
- Date & Time: Friday, October 16, 1:30 PM to 3:30 PM
- Location: Florence Sylvester Senior Center
- RSVP: Call 1-855-770-0722 (TTY 711) or visit optum.com/ca
Pumpkins & Treats
Get into the fall spirit with pumpkin decorating, festive treats, and plenty of seasonal fun. All supplies and treats included. Friday Fun Series sponsored by Humana.
- Date & Time: Friday, October 23, 1:00 PM to 2:00 PM
- Cost: $10 per person
- RSVP: Call 949-380-0155 to reserve your spot
Seated Chair Volleyball: Halloween Edition
Stay active, make new friends, and have fun at this intergenerational game with local high school volleyball players. Designed for all abilities, no experience needed. Costumes and festive attire encouraged.
- Date & Time: Monday, October 26, 3:00 PM
- Location: Florence Sylvester Senior Center
- Questions: Call 949-380-0155
Medicare 2027 Session
Learn what is changing with Medicare, what you need to know for 2027, and how to review your coverage during open enrollment. Time for questions included. Presented by HICAP.
- Date & Time: Monday, October 26, 1:00 PM
- Location: Florence Sylvester Senior Center
- RSVP: Call 949-380-0155 to reserve your space
Halloween Lunch Party
Trick or treat! Join us for a festive Halloween lunch with raffle prizes, sweet treats, seasonal fun, and a costume contest.
- Date & Time: Tuesday, October 27, 11:30 AM to 12:30 PM
- Location: Florence Sylvester Senior Center
- RSVP: Call 949-380-0155 (2 days in advance)
Join us all month long
Recurring Events at Florence Sylvester
Estate Planning Seminar
Learn key estate planning mistakes, homeowner tips, and simple steps to protect your family and assets. 2nd Wednesday of the month at 10:00 AM.
Dance for Wellness
Boosts cognitive function, happiness, and well-being. All fitness levels. Mondays 1:00 PM, Thursdays 2:00 PM; Chair Dance Thursdays 1:00 PM.
Tai-Chi
Strengthen balance, improve posture, and boost your overall wellness with Tai Chi movement. All skill levels welcome. Join on Mondays at 2:30 PM.
Chair Yoga
Improve balance, increase flexibility through chair-based movements. All skill levels. Tuesdays & Thursdays 11:00 AM; Wednesdays 2:00 PM.
Bingo Time
Gather for an afternoon of Bingo, prizes, and wonderful company. Join us every Tuesday at 1 pm, games start at 1:30 PM.
Knit & Crochet Group
Learn, create, and socialize with fellow knitters and crocheters. All skill levels welcome. Every Tuesday, 12:00 to 1:00 PM.
TOPS
TOPS supportive group focuses on healthy weight loss and lasting lifestyle changes. Share progress and goals. Fridays 10:00 AM.
Mental Health Support
Connect, share, and find encouragement in a supportive peer environment led by mental health professionals. Thursdays at 12:30 PM.
Caregiver Support Group
A supportive space to connect with others, share experiences, gain valuable knowledge for caregiving. Wednesdays 12:30 PM.
Grief Share
Compassionate supportive space to connect, heal, and find comfort alongside others navigating loss. Share and listen. Wednesdays 2:00 PM to 3:30 PM.
Driver's License Renewal Prep
Guidance on renewing your driver's license with test examples and strategies. Build your confidence. 2nd & 4th Mondays at 10:00 AM.
Tech Support
Personalized help with PC laptops, tablets, Android phones, Microsoft applications, & other tech questions. Wednesdays by, 10:00 AM–12:00 PM.
HICAP Medicare Counseling
Free Medicare counseling through HICAP to review your plans and options. Expert guidance. 2nd, 3rd, 4th Mondays 9:00, 10:00, 11:00 AM.
FSSC Book Club
Love to read? Join a welcoming monthly group for lively discussion, great books, and good company. 2nd Wednesday, 1:00–2:00 PM.
Low Vision Resource
Learn about vision-loss resources, library services, occupational therapy, and support groups. No appointment needed. 2nd & 4th Fridays.
PEP4U Parkinson’s Programs
Free Parkinson’s programs with movement, music, education, and peer support. Includes Tremble Clefs, Coffee Chat, and Yoga for Parkinson’s.
Age Well Meals on Wheels
What You’ll Receive Each Weekday
- Ready-to-eat breakfast for the next morning
- Hot, balanced lunch with protein and vegetables
- Chilled or frozen dinner to heat when convenient
- Nutritious meals planned by an Age Well nutritionist
- Prepared in advance for easy, at-home meals
- Delivered Monday through Friday by friendly volunteers
A Look at This Month’s Menu
Breakfast
A ready-to-eat start to the day
Waffles with syrup
Oatmeal with almonds and raisins
Cheerios with vanilla granola and blueberries
Scrambled eggs with English muffin and jelly
Lunch
A hot, balanced midday meal
Chicken primavera over rotini
Teriyaki meatballs over brown rice
Chicken ranchero with Spanish rice
Cheese omelet with spinach
Dinner
A meal to enjoy later
Glazed turkey ham with pineapple sauce
Beef steak with onion gravy
Chicken cordon bleu over brown rice
Turkey enchilada casserole
Learn More About Age Well Meals on Wheels
Get Senior Cuisine Delivered
A one-of-a-kind meal plan service that offers a perfect blend of variety, affordability, and convenience.
Volunteer at Florence Sylvester
Programs you can be part of
- Deliver Meals on Wheels
- Become a Friendly Visitor
- Join the Hand N' Hand Program
- Serve Lunch Café
- Senior Center Support
- Special Events
- Admin Office Work
Where:
- Florence Sylvester Senior Center
- Weekdays, Monday - Friday.
- 9:30 am to 12:00 pm
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