Florence Sylvester Senior Center
- 23721 Moulton Pkwy, Laguna Hills, CA 92653
- Call to Reserve Lunch Café (949) 380-0155
What We Offer
- Meals on Wheels
- Weekday Lunch Café
- Health & Wellness Programs
- Weekly, Month, & One-Time Classes
- Special Events & Entertainment
- Aging Resources & Guidance
Age Well Florence Sylvester:
- 23721 Moulton Pkwy, Laguna Hills, CA 92653
- Call to Reserve Lunch Café (949) 380-0155
- Join us on Weekdays, Monday - Friday.
Lunch Café at Age Well Florence Sylvester
Locations Include: Florence Sylvester Senior Center, Dorothy Visser Senior Center, San Juan Capistrano Senior Center, The Bell Tower Regional Center, Dana Point Senior Center, Norman P. Murray Senior Center, Sea Country Senior Center, and Susi Q Senior Center.
What to Expect:
- Lunch served daily between 11:30 AM and 12:30 PM
- Balanced meals prepared to support senior health
- Fresh, rotating monthly menu
- Welcoming staff and a community-centered atmosphere
- Friendly dining environment with new faces and familiar friends
A Look at This Month’s Menu
- Beef Meatloaf, garlic mashed potatoes, peas and carrots
- Cilantro Lime Chicken, Mediterranean salad, lemon thyme rice
- Creamy Lemon Chicken, ranch salad, penne pasta
- Buffalo Chicken, honey glazed carrots, cilantro lime rice
- Beef Chili, roasted potatoes, coleslaw
Events at Age Well Florence Sylvester Senior Center
23721 Moulton Parkway, Laguna Hills
Engage in wellness and creative pursuits designed for our Laguna Hills seniors. Whether you’re exploring a new hobby or joining a support group, there’s something here to enrich your daily life.
Experience Community in Laguna Hills
- Make friends and build routines
- Enjoy welcoming, drop-in activities
- Stay active with all-ability classes
- Share meals in a social setting
- Join games, clubs, and special events
- Access trusted support and resources
Highlights This Month:
Meals & Connection
Weekday dining and time together
• Lunch Café weekdays at 11:30 AM
• Oktoberfest Lunch
• Birthday Lunch Café
Wellness & Support
Resources for healthier, safer living
• Caregiver Support Group
• Mental Health Support Group
• Low Vision Resource Corner
Movement & Fitness
Classes for strength, balance, and energy
• Balance & Mobility Class
• Chair Yoga & Tai Chi
• Dance for Wellness
Arts & Creativity
Creative activities to make and enjoy
• Wire Wrapping Class
• Knit and Crochet Group
• Crafting with Carmen & Optum
Games & Recreation
Classic games and friendly competition
• Bingo
• Cribbage
• Friday Fun Series
Learning & Community
Helpful programs and monthly resources
• Estate Planning Seminar
• Tech Support
• Protect Yourself From Scams & Fraud
Monthly Newsletter
Florence Sylvester Senior Center
- 23721 Moulton Parkway, Laguna Hills, CA
- Open Monday to Friday • 8:00 am 4:00 pm
- RSVP to lunch, events, or inquire call 949-380-0155
Special Events This Month:
Tony Rogers Live
Enjoy an afternoon of live music, refreshments, and great company with Tony Rogers. Admission is $5 per person and includes drinks and snacks.
- Date & Time: Friday, September 4, 1:00–2:00 PM
- Location: Florence Sylvester Senior Center
- RSVP: Call 949-380-0155 to reserve
Crafting With Our Partners
Get creative during fun, hands-on craft afternoons with Optum and Carmen. No experience is needed, and all supplies are provided. Sponsored by Optum. Call 949-380-0155 to RSVP.
- Date & Time: Friday, September 11, 1:30 PM with Optum
- Date & Time: Tuesday, September 22, 1:30 PM with Optum
- RSVP: Call 949-380-0155 to reserve
Oktoberfest
Celebrate Oktoberfest with a special treat, raffle prizes, and plenty of festive fun. Oktoberfest attire is encouraged.
- Date & Time: Monday, September 21, 11:30 AM
- Location: Florence Sylvester Senior Center
- RSVP: Call 949-380-0155 at least two days in advance
Protect Yourself From Scams and Fraud
Learn practical ways to recognize scams, protect your personal and financial information, and respond when something does not seem right.
- Date & Time: Monday, September 28, 1:00 PM
- Location: Florence Sylvester Senior Center
- RSVP: Call 949-380-0155 to reserve your place
Registrar of Voters Info Table
Get nonpartisan election information about key dates, voting options, and voter registration updates. Representatives will also be available to answer questions.
- Date & Time: Wednesday, September 30, 10:00 AM–12:00 PM
- Location: Florence Sylvester Senior Center
- Questions: Call 949-380-0155
Join us all month long
Recurring Events at Florence Sylvester
Estate Planning Seminar
Learn key estate planning mistakes, homeowner tips, and simple steps to protect your family and assets. 2nd Wednesday of the month at 10:00 AM.
Dance for Wellness
Boosts cognitive function, happiness, and well-being. All fitness levels. Mondays 1:00 PM, Thursdays 2:00 PM; Chair Dance Thursdays 1:00 PM.
Tai-Chi
Strengthen balance, improve posture, and boost your overall wellness with Tai Chi movement. All skill levels welcome. Join on Mondays at 2:30 PM.
Chair Yoga
Improve balance, increase flexibility through chair-based movements. All skill levels. Tuesdays & Thursdays 11:00 AM; Wednesdays 2:00 PM.
Bingo Time
Gather for an afternoon of Bingo, prizes, and wonderful company. Join us every Tuesday at 1 pm, games start at 1:30 PM.
Knit & Crochet Group
Learn, create, and socialize with fellow knitters and crocheters. All skill levels welcome. Every Tuesday, 12:00 to 1:00 PM.
TOPS
TOPS supportive group focuses on healthy weight loss and lasting lifestyle changes. Share progress and goals. Fridays 10:00 AM.
Mental Health Support
Connect, share, and find encouragement in a supportive peer environment led by mental health professionals. Thursdays at 12:30 PM.
Caregiver Support Group
A supportive space to connect with others, share experiences, gain valuable knowledge for caregiving. Wednesdays 12:30 PM.
Grief Share
Compassionate supportive space to connect, heal, and find comfort alongside others navigating loss. Share and listen. Wednesdays 2:00 PM to 3:30 PM.
Driver's License Renewal Prep
Guidance on renewing your driver's license with test examples and strategies. Build your confidence. 2nd & 4th Mondays at 10:00 AM.
Tech Support
Personalized help with PC laptops, tablets, Android phones, Microsoft applications, & other tech questions. Wednesdays by, 10:00 AM–12:00 PM.
HICAP Medicare Counseling
Free Medicare counseling through HICAP to review your plans and options. Expert guidance. 2nd, 3rd, 4th Mondays 9:00, 10:00, 11:00 AM.
FSSC Book Club
Love to read? Join a welcoming monthly group for lively discussion, great books, and good company. 2nd Wednesday, 1:00–2:00 PM.
Low Vision Resource
Learn about vision-loss resources, library services, occupational therapy, and support groups. No appointment needed. 2nd & 4th Fridays.
PEP4U Parkinson’s Programs
Free Parkinson’s programs with movement, music, education, and peer support. Includes Tremble Clefs, Coffee Chat, and Yoga for Parkinson’s.
Age Well Meals on Wheels
What You’ll Receive Each Weekday
- Ready-to-eat breakfast for the next morning
- Hot, balanced lunch with protein and vegetables
- Chilled or frozen dinner to heat when convenient
- Nutritious meals planned by an Age Well nutritionist
- Prepared in advance for easy, at-home meals
- Delivered Monday through Friday by friendly volunteers
A Look at This Month’s Menu
Breakfast
A ready-to-eat start to the day
Raisin Bran with English muffin & jelly
French toast with syrup
Cheerios, vanilla granola, blueberries
Oatmeal with almonds and raisins
Lunch
A hot, balanced midday meal
Grilled chicken, gravy over brown rice
Santa Fe chicken over brown rice
Chicken fettuccini in Alfredo sauce
White bean chicken chili
Dinner
A meal to enjoy later
Glazed turkey ham, pineapple glaze
Meatloaf with gravy over egg noodles
Roast beef with gravy
Fish with Mexicana sauce over rice
Learn More About Age Well Meals on Wheels
Get Senior Cuisine Delivered
A one-of-a-kind meal plan service that offers a perfect blend of variety, affordability, and convenience.
Volunteer at Florence Sylvester
Programs you can be part of
- Deliver Meals on Wheels
- Become a Friendly Visitor
- Join the Hand N' Hand Program
- Serve Lunch Café
- Senior Center Support
- Special Events
- Admin Office Work
Where:
- Florence Sylvester Senior Center
- Weekdays, Monday - Friday.
- 9:30 am to 12:00 pm
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