Health & Wellness
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Classes & Activities
health & wellness
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Flu Shots
Preventative Health
Annual flu shot clinics & drive ups are available to all Orange County seniors.
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Saddleback Emeritus
Lifelong Learning
Learn something new, sharpen a skill or continue a passion. Classes & enrollment dates below.
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Balance and Mobility
Health & Safety
Classes that focus on improving, strength, balance and flexility.
- Explore Class Options
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Health Forward Classes
Health Education
Prevention, signs, management & more on high blood pressure, cardiovascular disease, stroke, arthritis, diabetes.
- Explore Class Options
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Chronic Condition Camp
Health Education
Learn techniques for living Healthy with a chronic conditions. From diet to wellness, fitness and mind – we cover it all.
- Explore Class Options
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Brain Health
Health Education
- Explore Class Options
![Health & Wellness fitness Health & Wellness fitness](https://agewellseniorservices.org/wp-content/uploads/elementor/thumbs/Health-Wellness-fitness-oxl1fnimk61mcvu57svec6p3yxdbw7vf7yv1s81vu8.jpeg)
Fall Prevention
Preventative Health
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- Explore Class Options
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Holistic Health
Healthy Living
Coming 2020: Alternative treatments that are good for you, and the planet. CBD coming up.
- Coming Soon
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Health Screenings
Preventative Health
Accessible screenings to keep you on top of your blood pressure, osteoporosis, and glucose levels.
- Discover Screenings
Serving Seniors (60+) living in 21 Orange County cities.
- Aliso Viejo (92656)
- Capistrano Beach (92624)
- Corona Del Mar (92625)
- Coto De Caza (92679)
- Dana Point (92629)
- Foothill Ranch (92610)
- Irvine
- Laguna Beach (92651 & 92652)
- Laguna Hills (92653)
- Laguna Niguel (92677)
- Laguna Woods (92637)
- Lake Forest (92630)
- Ladera Ranch (92694)
- Las Flores (92688)
- Mission Viejo (92691, 92692)
- Newport Beach (92663)
- Newport Coast (92657)
- Rancho Santa Margarita (92688)
- San Clemente (92672, 92673, 92674)
- San Juan Capistrano (92675 & 92693)
- Silverado Canyon (92676)
- Trabuco Canyon (92678 & 92679)
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One by one my walking group started going to Florence Sylvester Senior Center and after I caved I understand why! Tai Chi has become the highlight of my week!
Anna, Trabuco Canyon
Health & wellness participant
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