Our Health and Wellness program consists of various preventative health classes, health screenings, and informational seminars that include (but are not limited to) the following:

• Saddleback Emeritus Courses
• Memory Loss Classes

• “Living Healthy with a Chronic Condition” Classes

• Support Groups

• Lectures/Seminars: High blood pressure, cardiovascular disease, stroke, arthritis, diabetes, etc.

• Fall Prevention Classes

• Balance and Mobility Classes

• Blood pressure, osteoporosis, and glucose screenings

• Annual flu shot

Please contact your local senior center for schedules and availability.