Age Well Senior Services

daily Online events

Stay connected while staying home with online events, classes, exercise & more.

COMMUNITY RESPONSE TO COVID:19

Stay Connected At Home

Since we can’t meet in person, we’ve established a way to stay connected while staying home!  Introducing the online event portal, where you can enjoy classes and activities from the comfort of home. These classes and workshops will cover health & wellness, music & entertainment, fitness & activities. Learn something new, stay active, or simply find new methods of entertainment. These events are updated weekly and open to everyone, all you have to do is RSVP

Upcoming Events

Join us December 22, 2020 7:00 PM Session 2: December 29, 2020 7:00 PM (PST)
The “Movie Guy” is back ! Theo Siegel presents educational talks of classic films from the 1930’s to the late 1960’s. This online class will have two sessions. The first session will have a discussion us-ing slides in a Power Point presentation to illustrate the making of “The Caine Mutiny” in which we will talk about the director, casting, production, reception, and legacy of the film today.

Then we will have a week to watch the film on our own through various platforms where the film is available. Session two will take place a week later where we will have a discussion on the film and the reactions to it.

Call 562-519-5754or
Email Theo Siegel at theosiegel@gmail.com
Cost is $10.00.

JOIN THE BI-MONTHLY BOOK CLUB

First Discussion December 16th: 4:30 – 5:30 PM
Sections 1 & 2: Feathers from a Thousand Li Away & The Twenty-Six Malignant Gates

Second Discussion December 30th: 4:30 – 5:30 PM
Sections 3 & 4: American Translation & Queen Mothers of the Western Skies

Come join Dialogue Society of UCI in our bimonthly discussions! During the month of December, we will be talking about Amy Tan’s novel: The Joy Luck Club.

Sign Up Info Below!

Contact us for the Zoom Link

Email: Info@dialoguesociety.us
Call: (949)-297-6592

Dialogue Society Online Book Club!

Join us January 13th from 4:30-5:30 PM!
January 27th 4:30-5:30 PM!
Come join Dialogue Society at UCI where during the month of January, we will be discussing Lord of the Flies! 

Weekly Events

Every Tuesday 10:00 AM to 11:00 AM 

The brain is not a muscle but it can function as one. When we exercise it, our brain gets stronger. To keep it strong we need to keep challenging it regularly. Brain exercise includes training the following skills: memory reasoning, processing speed, concentration, logical sequencing, language, problem-solving and visual-spatial skills.

To Sign Up Please Call or Email Allyson Lehrich, LCSW

Phone: 714-356-7383
Email: allyson@cognitivecaresolutions.com

Monday – Friday 9:00 AM to 10:00 AM
M-W-F 11:00 AM to 12:00 PM

Head to Toe Exercise!

This is a great class for all seniors at home! Helps to control your weight and make it easier to get a good night’s sleep! Join Arthritis Instructor, Cristina Stiefel for a class that reduces the pain that arthritis brings to the joints and body while standing or sitting at your own place!

To Sign Up Please Call Cristina Stiefel

Phone: 949-973-8973

Every Friday at 11:30 AM

Breath ATX Functional Breath Performance

Breath ATX is an integrated/whole system approach to health and healing. Utilizing evidence-based, research-based breathing techniques. Clinicians apply breath performance techniques to create individualized Breath ATX Programs based on evaluation findings.

To Sign Up Email Elizabeth:

Elizabeth@atxworx.com

Every Wednesday at 9:30 AM

Weekly Breath ATX Class!

Formerly at Florence Sylvester Senior Center – Strength Training, Stretching, Posture Retraining, Seated Balance, Core Work , Meditation & Breath Work!

Program done seated or standing. No weights needed. appropriate for all fitness levels.

Monday 9:30 AM – 11:00 AM
Wednesday 3:30 PM – 4:30 PM
Thursday 9:30 AM – 11:00 AM

Our Purpose: We are a community of people with Parkinson’s disease who have a desire to sing and explore the therapeutic value of music

Our Goals:
• To enhance and maintain vocal and physical skills through vocal exercise and movement
• To promote interaction and communication within the Parkinson’s com-munity: caregivers and family as well as patients.
• To share our music with others and promote a better understanding of Parkinson’s disease.
• There are no requirements for our group except an INTEREST! You don’t have to have a great voice to join or even any previous musical experience.
• The program is FREE to all participants
• Caregivers and families are invited to take part in rehearsals and perfor-mances
WANT MORE COMMUNITY INFO?

Explore Our Events

Do you have a class or program you think Orange County’s seniors would benefit from? We’d love to hear about it!

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