Age Well Senior Services

Learning experiences right from your home

Virtual Events For Seniors + Caregivers

Introducing the Virtual Resource Guide, where you can enjoy classes and activities from the comfort of home. These classes and workshops will cover health & wellness, music & entertainment, fitness & activities. Learn something new, stay active, or simply find new methods of entertainment.

These programs are free and open to the public, but pre-registration is required.

Monthly Book Club!

First session August 12 from 4-5 PM

Our first session will be August 12th from 4-5 PM!
During the first session we will get to know each other, pick a book for the month and discuss our upcoming meeting!

Meetings will take place on Google Meet twice a month and last one hour each.

If you have any questions or need help with Google Meet please feel free to email or call us before the session so we can assist you!

Monthly Book Club!

Join Dialogue Society August 26th from 4-5 PM

Join Dialogue Society August 26th from 4-5 PM!
We will be discussing The Little Prince, up to chapter 14 If

If you need resources on finding the book or would like a free PDF version please contact us!

Meetings will take place on Google Meet twice a month and last one hour each.

If you have any questions or need help with Google Meet please feel free to email or call us before the session so we can assist you!

Find Joy & Fun with YOGA!

When: August 26 from 2:00 – 3:00 PM

It's also a great way to shake off some of those blues and find some inner joy to your day.

Research has shown that laughter yoga is great for the mind, body and soul.

This event is open to everyone! We look forward to seeing you on zoom!

Sign up deadline is the day BEFORE the session!

Just email Jennifer Payne, Monarch's senior ambassador and she will send you the zoom link! (click below)

Weekly Zoom Exercise!

Every Friday at 11:30 AM

Breath ATX is an integrated/whole system approach to health and healing. Utilizing evidence-based, research-based breathing techniques. Clinicians apply breath performance techniques to create individualized Breath ATX Programs based on evaluation findings.

Conditions Treated To Date: Hypertension, Cancer, Heart Disease, Pacemaker, Parkinson's Disease, Low Back Pain, Joint Replacements, Diabetes, COPD, Respiratory & Digestive Disorders, Sleep Disturbances, Stress, Depression & Anxiety Disorders

Tremble Clefs Zoom Rehearsals!

Monday 9:30 AM – 11:00 AM
Wednesday 3:30 PM – 4:30 PM
Thursday 9:30 AM – 11:00 AM

Our Purpose: We are a community of people with Parkinson’s disease who have a desire to sing and explore the therapeutic value of music

Our Goals:
• To enhance and maintain vocal and physical skills through vocal exercise and movement
• To promote interaction and communication within the Parkinson’s com-munity: caregivers and family as well as patients.
• To share our music with others and promote a better understanding of Parkinson’s disease.
• There are no requirements for our group except an INTEREST! You don’t have to have a great voice to join or even any previous musical experience.
• The program is FREE to all participants
• Caregivers and families are invited to take part in rehearsals and perfor-mances

Contact our Director, Karen M. Skipper, MT-BC
Email: kmsmusic@cox.net
To learn more visit octrembleclefs.com/

Weekly ATX Class!

Every Friday at 11:30 AM

Formerly at Florence Sylvester Senior Center – Exercise class focusing on: Strength Training, Stretching, Posture Retraining, Seated Balance, Core Work , Meditation & Breath Work

Breath ATX is an integrated/whole system approach to health and healing utilizing evidence-based, research-based breathing techniques. Clinicians apply breath performance techniques to create individualized Breath ATX Programs based on evaluation findings.

Program done seated or standing! No weights needed. Appropriate for all fitness levels.

Do you have a class or program you think Orange County’s seniors would benefit from? We’d love to hear about it!

More Events Coming Soon!

Coming Soon!

Spring Hackathon

Sydney

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