Florence Sylvester Senior Center
- 23721 Moulton Pkwy, Laguna Hills, CA 92653
- Call to Reserve Lunch Café (949) 380-0155
What We Offer
- Meals on Wheels
- Weekday Lunch Café
- Health & Wellness Programs
- Weekly, Month, & One-Time Classes
- Special Events & Entertainment
- Aging Resources & Guidance
Age Well Florence Sylvester:
- 23721 Moulton Pkwy, Laguna Hills, CA 92653
- Call to Reserve Lunch Café (949) 380-0155
- Join us on Weekdays, Monday - Friday.
Lunch Café at Age Well Florence Sylvester
Locations Include: Florence Sylvester Senior Center, Dorothy Visser Senior Center, San Juan Capistrano Senior Center, The Bell Tower Regional Center, Dana Point Senior Center, Norman P. Murray Senior Center, Sea Country Senior Center, and Susi Q Senior Center.
What to Expect:
- Lunch served daily between 11:30 AM and 12:30 PM
- Balanced meals prepared to support senior health
- Fresh, rotating monthly menu
- Welcoming staff and a community-centered atmosphere
- Friendly dining environment with new faces and familiar friends
Preview This Month’s Featured Meals
- Salisbury Beef Steak, garlic mashed potatoes, carrot raisin slaw
- Beef & Bean Tacos, corn salad, Spanish rice
- Chicken Banh Mi Sandwich, carrot soup, tropical fruit
- Mongolian Chicken, Asian coleslaw, ginger brown rice
- Chicken Shawarma, Mediterranean salad, pita bread
Age Well Florence Sylvester Senior Center
23721 Moulton Parkway, Laguna Hills
Experience Community in Laguna Hills
- Make friends and build routines
- Enjoy welcoming, drop-in activities
- Stay active with all-ability classes
- Share meals in a social setting
- Join games, clubs, and special events
- Access trusted support and resources
Highlights This Month:
Meals & Connection
Daily meals and time together
• Lunch Café weekdays at 11:30 AM
• Guest Musicians at Lunch
• Community Dining
Movement & Fitness
Stay active and keep moving
• Balance & Mobility
• Beginning Chair Exercise
• Tai Chi
Games & Recreation
Classic games and friendly competition
• BINGO
• Poker
• Cribbage
Wellness & Support
Programs for health and independence
• Caregiver Support Group
• Mental Illness Support
• HICCAP Counseling
Arts & Creativity
Creative and hands-on activities
• Oil & Acrylic Painting
• Wire Wrapping Class
• Art4Healing
Learning & Community
Helpful resources and guest programs
• Tech Help Appointments
• Medicare Consultations
• Parkinson’s Coffee Chat
Newsletter: Florence Sylvester
Florence Sylvester Senior Center
- 23721 Moulton Parkway, Laguna Hills, CA
- Open Monday to Friday • 8:00 am 4:00 pm
- RSVP to lunch, events, or inquire call 949-380-0155
Special Events This Month:
Decluttering With A Social Worker
Discover practical ways to simplify your space and daily routines while learning about local support resources that help older adults live independently and confidently.
- Date & Time: Monday, March 9, 1:00–2:00 PM
- Location: Florence Sylvester Senior Center
- Hosted By: MemorialCare Saddleback Medical Center
First Day Of Spring Lunch
Celebrate the start of spring with a festive community lunch featuring live entertainment by Arnie Dicioccio. Enjoy a welcoming afternoon of music, seasonal cheer, and great company with friends at the center.
- Date & Time: Friday, March 20, 11:30 AM
- Location: Florence Sylvester Senior Center
- RSVP: Please reserve 2 days in advance
St. Patrick’s Day Rock Painting
Get creative with a festive rock painting activity celebrating St. Patrick’s Day. Decorate colorful keepsakes while enjoying a relaxed and social afternoon.
- Date & Time: Tuesday, March 24, 1:30 PM
- Location: Florence Sylvester Senior Center
- Hosted By: Optum
Join us all month long
Recurring Events at Florence Sylvester

Bingo Time
Gather with friends for an afternoon of Bingo, prizes, and great company. Every Tuesday; papers on sale 1:00 PM, games begin 1:30 PM.

Let’s Dance
Join this energetic dance class from Dance Vision designed to boost happiness, cognitive function, and overall well-being. Every Monday at 1:00 PM.

Chair Yoga
Improve balance, flexibility, and relaxation through gentle chair-based yoga movements. Tuesdays & Thursdays at 11:00 AM; Wednesdays at 2:00 PM.

Card Making With CJ
Create handmade greeting cards in this fun and creative craft class with monthly designs. Last Tuesday of each month at 10:00 AM; limited to 10 participants, reservations required.

Art Of Zentangle
Learn relaxing drawing techniques that turn simple patterns into beautiful works of art. Third Wednesday of the month at 10:00 AM; $5 material contribution suggested.

Mental Health Support
Share, connect, and find encouragement in a welcoming peer support environment led by Regina Jennings, LCSWR. Thursdays at 12:30 PM.

Driver’s License Renewal Prep
Get helpful guidance on renewing your driver’s license including test examples and confident strategies. 2nd & 4th Mondays of each month at 10:00 AM

HICAP Medicare Counseling
Free unbiased Medicare counseling to review your plan and explore options. 2nd, 3rd, & 4th Mondays with appointment at 9:00 AM, 10:00 AM, and 11:00 AM.

Monthly Birthday Lunch
Celebrate monthly birthdays with food, fun, and entertainment in a festive group lunch. Last Friday of each month from 11:30 AM–12:30 PM.

Tai-Chi Class
Strengthen balance, improve posture, and support overall wellness through gentle Tai-Chi movements. Every Monday at 2:30 PM.

Technology Help
One-on-one help with phones, tablets, laptops, and more for Apple and Android devices. Android/PC help
Wednesdays at 10:00 AM & 11:00 AM; Apple help Thursdays at 2:00 PM & 3:00 PM by appointment.

Laughter Yoga
Boost your mood and reduce stress with guided laughter exercises and breathing techniques. Second and last Tuesdays of each month at 1:30 PM.
Age Well Meals on Wheels


What You’ll Receive Each Weekday
- Ready-to-eat breakfast for the next morning
- Hot, balanced lunch with protein and vegetables
- Chilled or frozen dinner to heat when convenient
- Nutritious meals planned by an Age Well nutritionist
- Prepared in advance for easy, at-home meals
- Delivered Monday through Friday by friendly volunteers
A Look at This Month’s Menu
Breakfast
A ready-to-eat start to the day
• Scrambled eggs with wheat bread and jelly
• Oatmeal with almonds and raisins
• Frosted Mini-Wheats with fresh apple
Lunch
A hot, balanced midday meal
• Chicken chow mein over brown rice
• Beef stroganoff over egg noodles
• Chicken primavera over rotini
Dinner
A meal to enjoy later
• Turkey enchilada casserole
• Salisbury steak with gravy
• Chicken cordon bleu over brown rice
Learn More About Age Well Meals on Wheels
Get Senior Cuisine Delivered
A one-of-a-kind meal plan service that offers a perfect blend of variety, affordability, and convenience.
Volunteer at Florence Sylvester
Programs you can be part of
- Deliver Meals on Wheels
- Become a Friendly Visitor
- Join the Hand N' Hand Program
- Serve Lunch Café
- Senior Center Support
- Special Events
- Admin Office Work
Where:
- Florence Sylvester Senior Center
- Weekdays, Monday - Friday.
- 9:30 am to 12:00 pm
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